1/4 PERi-PERi Chicken vs Fried Chicken Fillet
Nando's 1/4 PERi-PERi Chicken compared with Red Rooster Fried Chicken Fillet, per serve, from each brand’s published Australian nutrition information.
- Protein
- 52 g
- Not available
- Carbs
- 0 g
- Not available
- Sugars
- 0 g
- Not available
- Fat
- 15 g
- Not available
- Saturated fat
- 3.7 g
- Not available
- Fibre
- Not available
- Not available
- Sodium
- 971 mg
- Not available
1/4 PERi-PERi Chicken or Fried Chicken Fillet?
Which has fewer calories, the Nando's 1/4 PERi-PERi Chicken or the Red Rooster Fried Chicken Fillet?
The Nando's 1/4 PERi-PERi Chicken has fewer: 345 Cal (1,440 kJ), compared with 356 Cal (1,490 kJ).