1/4 PERi-PERi Chicken vs 1 Hot Honey Fried Chicken
Nando's 1/4 PERi-PERi Chicken compared with Red Rooster 1 Hot Honey Fried Chicken, per serve, from each brand’s published Australian nutrition information.
- Protein
- 52 g
- 18 g
- Carbs
- 0 g
- 28 g
- Sugars
- 0 g
- 18 g
- Fat
- 15 g
- 16 g
- Saturated fat
- 3.7 g
- 2.8 g
- Fibre
- Not available
- Not available
- Sodium
- 971 mg
- 650 mg
1/4 PERi-PERi Chicken or 1 Hot Honey Fried Chicken?
Which has fewer calories, the Nando's 1/4 PERi-PERi Chicken or the Red Rooster 1 Hot Honey Fried Chicken?
The Red Rooster 1 Hot Honey Fried Chicken has fewer: 330 Cal (1,380 kJ), compared with 345 Cal (1,440 kJ).
Which has more protein, the Nando's 1/4 PERi-PERi Chicken or the Red Rooster 1 Hot Honey Fried Chicken?
The Nando's 1/4 PERi-PERi Chicken has more protein: 52 g, compared with 18 g in the Red Rooster 1 Hot Honey Fried Chicken.
Which has more carbs, the Nando's 1/4 PERi-PERi Chicken or the Red Rooster 1 Hot Honey Fried Chicken?
The Red Rooster 1 Hot Honey Fried Chicken has more carbs: 28 g, compared with 0 g in the Nando's 1/4 PERi-PERi Chicken.
Which has more fat, the Nando's 1/4 PERi-PERi Chicken or the Red Rooster 1 Hot Honey Fried Chicken?
The Red Rooster 1 Hot Honey Fried Chicken has more fat: 16 g, compared with 15 g in the Nando's 1/4 PERi-PERi Chicken.
Which has more sodium, the Nando's 1/4 PERi-PERi Chicken or the Red Rooster 1 Hot Honey Fried Chicken?
The Nando's 1/4 PERi-PERi Chicken has more sodium: 971 mg, compared with 650 mg in the Red Rooster 1 Hot Honey Fried Chicken.