Smoky Churrasco on Garlic Bread – Chicken Leg Fillets vs Double Chicken BLT Burger
Nando's Smoky Churrasco on Garlic Bread – Chicken Leg Fillets compared with Oporto Double Chicken BLT Burger, per serve, from each brand’s published Australian nutrition information.
- Protein
- 41 g
- 43 g
- Carbs
- 49 g
- 62 g
- Sugars
- 8.6 g
- 8.4 g
- Fat
- 38 g
- 41 g
- Saturated fat
- 13 g
- 5.7 g
- Fibre
- Not available
- Not available
- Sodium
- 4,130 mg
- 1,165 mg
Smoky Churrasco on Garlic Bread – Chicken Leg Fillets or Double Chicken BLT Burger?
Which has fewer calories, the Nando's Smoky Churrasco on Garlic Bread – Chicken Leg Fillets or the Oporto Double Chicken BLT Burger?
The Oporto Double Chicken BLT Burger has fewer: 740 Cal (3,080 kJ), compared with 744 Cal (3,110 kJ).
Which has more protein, the Nando's Smoky Churrasco on Garlic Bread – Chicken Leg Fillets or the Oporto Double Chicken BLT Burger?
The Oporto Double Chicken BLT Burger has more protein: 43 g, compared with 41 g in the Nando's Smoky Churrasco on Garlic Bread – Chicken Leg Fillets.
Which has more carbs, the Nando's Smoky Churrasco on Garlic Bread – Chicken Leg Fillets or the Oporto Double Chicken BLT Burger?
The Oporto Double Chicken BLT Burger has more carbs: 62 g, compared with 49 g in the Nando's Smoky Churrasco on Garlic Bread – Chicken Leg Fillets.
Which has more fat, the Nando's Smoky Churrasco on Garlic Bread – Chicken Leg Fillets or the Oporto Double Chicken BLT Burger?
The Oporto Double Chicken BLT Burger has more fat: 41 g, compared with 38 g in the Nando's Smoky Churrasco on Garlic Bread – Chicken Leg Fillets.
Which has more sodium, the Nando's Smoky Churrasco on Garlic Bread – Chicken Leg Fillets or the Oporto Double Chicken BLT Burger?
The Nando's Smoky Churrasco on Garlic Bread – Chicken Leg Fillets has more sodium: 4,130 mg, compared with 1,165 mg in the Oporto Double Chicken BLT Burger.