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Smoky Churrasco on Garlic Bread – Great Pretender Protein vs Double Big Mac®

Nando's Smoky Churrasco on Garlic Bread – Great Pretender Protein compared with McDonald's Double Big Mac®, per serve, from each brand’s published Australian nutrition information.

Protein
27 g
42 g
Carbs
57 g
52 g
Sugars
9.7 g
8.4 g
Fat
48 g
48 g
Saturated fat
13 g
20 g
Fibre
Not available
Not available
Sodium
4,610 mg
1,692 mg

Smoky Churrasco on Garlic Bread – Great Pretender Protein or Double Big Mac®?

Which has fewer calories, the Nando's Smoky Churrasco on Garlic Bread – Great Pretender Protein or the McDonald's Double Big Mac®?

They have the same energy: 814 Cal (3,400 kJ).

Which has more protein, the Nando's Smoky Churrasco on Garlic Bread – Great Pretender Protein or the McDonald's Double Big Mac®?

The McDonald's Double Big Mac® has more protein: 42 g, compared with 27 g in the Nando's Smoky Churrasco on Garlic Bread – Great Pretender Protein.

Which has more carbs, the Nando's Smoky Churrasco on Garlic Bread – Great Pretender Protein or the McDonald's Double Big Mac®?

The Nando's Smoky Churrasco on Garlic Bread – Great Pretender Protein has more carbs: 57 g, compared with 52 g in the McDonald's Double Big Mac®.

Which has more fat, the Nando's Smoky Churrasco on Garlic Bread – Great Pretender Protein or the McDonald's Double Big Mac®?

The Nando's Smoky Churrasco on Garlic Bread – Great Pretender Protein has more fat: 48 g, compared with 48 g in the McDonald's Double Big Mac®.

Which has more sodium, the Nando's Smoky Churrasco on Garlic Bread – Great Pretender Protein or the McDonald's Double Big Mac®?

The Nando's Smoky Churrasco on Garlic Bread – Great Pretender Protein has more sodium: 4,610 mg, compared with 1,692 mg in the McDonald's Double Big Mac®.