Smoky Churrasco on Garlic Bread – Great Pretender Protein vs Triple O Burger
Nando's Smoky Churrasco on Garlic Bread – Great Pretender Protein compared with Oporto Triple O Burger, per serve, from each brand’s published Australian nutrition information.
- Protein
- 27 g
- 57 g
- Carbs
- 57 g
- 73 g
- Sugars
- 9.7 g
- 9.7 g
- Fat
- 48 g
- 43 g
- Saturated fat
- 13 g
- 6.4 g
- Fibre
- Not available
- Not available
- Sodium
- 4,610 mg
- 1,715 mg
Smoky Churrasco on Garlic Bread – Great Pretender Protein or Triple O Burger?
Which has fewer calories, the Nando's Smoky Churrasco on Garlic Bread – Great Pretender Protein or the Oporto Triple O Burger?
The Nando's Smoky Churrasco on Garlic Bread – Great Pretender Protein has fewer: 814 Cal (3,400 kJ), compared with 830 Cal (3,450 kJ).
Which has more protein, the Nando's Smoky Churrasco on Garlic Bread – Great Pretender Protein or the Oporto Triple O Burger?
The Oporto Triple O Burger has more protein: 57 g, compared with 27 g in the Nando's Smoky Churrasco on Garlic Bread – Great Pretender Protein.
Which has more carbs, the Nando's Smoky Churrasco on Garlic Bread – Great Pretender Protein or the Oporto Triple O Burger?
The Oporto Triple O Burger has more carbs: 73 g, compared with 57 g in the Nando's Smoky Churrasco on Garlic Bread – Great Pretender Protein.
Which has more fat, the Nando's Smoky Churrasco on Garlic Bread – Great Pretender Protein or the Oporto Triple O Burger?
The Nando's Smoky Churrasco on Garlic Bread – Great Pretender Protein has more fat: 48 g, compared with 43 g in the Oporto Triple O Burger.
Which has more sodium, the Nando's Smoky Churrasco on Garlic Bread – Great Pretender Protein or the Oporto Triple O Burger?
The Nando's Smoky Churrasco on Garlic Bread – Great Pretender Protein has more sodium: 4,610 mg, compared with 1,715 mg in the Oporto Triple O Burger.