Smoky Churrasco on Garlic Bread – Great Pretender Protein vs Triple Oprego Burger
Nando's Smoky Churrasco on Garlic Bread – Great Pretender Protein compared with Oporto Triple Oprego Burger, per serve, from each brand’s published Australian nutrition information.
- Protein
- 27 g
- 59 g
- Carbs
- 57 g
- 77 g
- Sugars
- 9.7 g
- 13 g
- Fat
- 48 g
- 38 g
- Saturated fat
- 13 g
- 5.7 g
- Fibre
- Not available
- Not available
- Sodium
- 4,610 mg
- 1,465 mg
Smoky Churrasco on Garlic Bread – Great Pretender Protein or Triple Oprego Burger?
Which has fewer calories, the Nando's Smoky Churrasco on Garlic Bread – Great Pretender Protein or the Oporto Triple Oprego Burger?
The Oporto Triple Oprego Burger has fewer: 810 Cal (3,360 kJ), compared with 814 Cal (3,400 kJ).
Which has more protein, the Nando's Smoky Churrasco on Garlic Bread – Great Pretender Protein or the Oporto Triple Oprego Burger?
The Oporto Triple Oprego Burger has more protein: 59 g, compared with 27 g in the Nando's Smoky Churrasco on Garlic Bread – Great Pretender Protein.
Which has more carbs, the Nando's Smoky Churrasco on Garlic Bread – Great Pretender Protein or the Oporto Triple Oprego Burger?
The Oporto Triple Oprego Burger has more carbs: 77 g, compared with 57 g in the Nando's Smoky Churrasco on Garlic Bread – Great Pretender Protein.
Which has more fat, the Nando's Smoky Churrasco on Garlic Bread – Great Pretender Protein or the Oporto Triple Oprego Burger?
The Nando's Smoky Churrasco on Garlic Bread – Great Pretender Protein has more fat: 48 g, compared with 38 g in the Oporto Triple Oprego Burger.
Which has more sodium, the Nando's Smoky Churrasco on Garlic Bread – Great Pretender Protein or the Oporto Triple Oprego Burger?
The Nando's Smoky Churrasco on Garlic Bread – Great Pretender Protein has more sodium: 4,610 mg, compared with 1,465 mg in the Oporto Triple Oprego Burger.