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Smoky Churrasco Pita – Great Pretender Protein vs Golden Caesar

Nando's Smoky Churrasco Pita – Great Pretender Protein compared with Grill'd Golden Caesar, per serve, from each brand’s published Australian nutrition information.

Protein
26 g
35 g
Carbs
61 g
49 g
Sugars
13 g
4 g
Fat
29 g
34 g
Saturated fat
3.1 g
8.2 g
Fibre
Not available
7.3 g
Sodium
4,440 mg
891 mg

Smoky Churrasco Pita – Great Pretender Protein or Golden Caesar?

Which has fewer calories, the Nando's Smoky Churrasco Pita – Great Pretender Protein or the Grill'd Golden Caesar?

The Nando's Smoky Churrasco Pita – Great Pretender Protein has fewer: 652 Cal (2,730 kJ), compared with 657 Cal (2,750 kJ).

Which has more protein, the Nando's Smoky Churrasco Pita – Great Pretender Protein or the Grill'd Golden Caesar?

The Grill'd Golden Caesar has more protein: 35 g, compared with 26 g in the Nando's Smoky Churrasco Pita – Great Pretender Protein.

Which has more carbs, the Nando's Smoky Churrasco Pita – Great Pretender Protein or the Grill'd Golden Caesar?

The Nando's Smoky Churrasco Pita – Great Pretender Protein has more carbs: 61 g, compared with 49 g in the Grill'd Golden Caesar.

Which has more fat, the Nando's Smoky Churrasco Pita – Great Pretender Protein or the Grill'd Golden Caesar?

The Grill'd Golden Caesar has more fat: 34 g, compared with 29 g in the Nando's Smoky Churrasco Pita – Great Pretender Protein.

Which has more sodium, the Nando's Smoky Churrasco Pita – Great Pretender Protein or the Grill'd Golden Caesar?

The Nando's Smoky Churrasco Pita – Great Pretender Protein has more sodium: 4,440 mg, compared with 891 mg in the Grill'd Golden Caesar.