Smoky Churrasco Pita – Superfood Veggie Patty vs Large Chicken Strips Wrap
Nando's Smoky Churrasco Pita – Superfood Veggie Patty compared with Subway Large Chicken Strips Wrap, per serve, from each brand’s published Australian nutrition information.
- Protein
- 19 g
- 44 g
- Carbs
- 83 g
- 48 g
- Sugars
- 14 g
- 5.7 g
- Fat
- 17 g
- 29 g
- Saturated fat
- 1.8 g
- 12 g
- Fibre
- Not available
- 4.3 g
- Sodium
- 4,200 mg
- 1,260 mg
Smoky Churrasco Pita – Superfood Veggie Patty or Large Chicken Strips Wrap?
Which has fewer calories, the Nando's Smoky Churrasco Pita – Superfood Veggie Patty or the Subway Large Chicken Strips Wrap?
They have the same energy: 633 Cal (2,650 kJ).
Which has more protein, the Nando's Smoky Churrasco Pita – Superfood Veggie Patty or the Subway Large Chicken Strips Wrap?
The Subway Large Chicken Strips Wrap has more protein: 44 g, compared with 19 g in the Nando's Smoky Churrasco Pita – Superfood Veggie Patty.
Which has more carbs, the Nando's Smoky Churrasco Pita – Superfood Veggie Patty or the Subway Large Chicken Strips Wrap?
The Nando's Smoky Churrasco Pita – Superfood Veggie Patty has more carbs: 83 g, compared with 48 g in the Subway Large Chicken Strips Wrap.
Which has more fat, the Nando's Smoky Churrasco Pita – Superfood Veggie Patty or the Subway Large Chicken Strips Wrap?
The Subway Large Chicken Strips Wrap has more fat: 29 g, compared with 17 g in the Nando's Smoky Churrasco Pita – Superfood Veggie Patty.
Which has more sodium, the Nando's Smoky Churrasco Pita – Superfood Veggie Patty or the Subway Large Chicken Strips Wrap?
The Nando's Smoky Churrasco Pita – Superfood Veggie Patty has more sodium: 4,200 mg, compared with 1,260 mg in the Subway Large Chicken Strips Wrap.