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Smoky Churrasco Wrap – Chicken Leg Fillets vs Golden Caesar

Nando's Smoky Churrasco Wrap – Chicken Leg Fillets compared with Grill'd Golden Caesar, per serve, from each brand’s published Australian nutrition information.

Protein
39 g
35 g
Carbs
50 g
49 g
Sugars
8.5 g
4 g
Fat
26 g
34 g
Saturated fat
7.4 g
8.2 g
Fibre
Not available
7.3 g
Sodium
4,020 mg
891 mg

Smoky Churrasco Wrap – Chicken Leg Fillets or Golden Caesar?

Which has fewer calories, the Nando's Smoky Churrasco Wrap – Chicken Leg Fillets or the Grill'd Golden Caesar?

The Nando's Smoky Churrasco Wrap – Chicken Leg Fillets has fewer: 636 Cal (2,660 kJ), compared with 657 Cal (2,750 kJ).

Which has more protein, the Nando's Smoky Churrasco Wrap – Chicken Leg Fillets or the Grill'd Golden Caesar?

The Nando's Smoky Churrasco Wrap – Chicken Leg Fillets has more protein: 39 g, compared with 35 g in the Grill'd Golden Caesar.

Which has more carbs, the Nando's Smoky Churrasco Wrap – Chicken Leg Fillets or the Grill'd Golden Caesar?

The Nando's Smoky Churrasco Wrap – Chicken Leg Fillets has more carbs: 50 g, compared with 49 g in the Grill'd Golden Caesar.

Which has more fat, the Nando's Smoky Churrasco Wrap – Chicken Leg Fillets or the Grill'd Golden Caesar?

The Grill'd Golden Caesar has more fat: 34 g, compared with 26 g in the Nando's Smoky Churrasco Wrap – Chicken Leg Fillets.

Which has more sodium, the Nando's Smoky Churrasco Wrap – Chicken Leg Fillets or the Grill'd Golden Caesar?

The Nando's Smoky Churrasco Wrap – Chicken Leg Fillets has more sodium: 4,020 mg, compared with 891 mg in the Grill'd Golden Caesar.