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Supremo Pita – Chicken Breast vs Italian Meatball Wrap

Nando's Supremo Pita – Chicken Breast compared with Subway Italian Meatball Wrap, per serve, from each brand’s published Australian nutrition information.

Protein
34 g
21 g
Carbs
55 g
51 g
Sugars
15 g
8.6 g
Fat
20 g
30 g
Saturated fat
4.9 g
12 g
Fibre
Not available
4.6 g
Sodium
1,260 mg
1,130 mg

Supremo Pita – Chicken Breast or Italian Meatball Wrap?

Which has fewer calories, the Nando's Supremo Pita – Chicken Breast or the Subway Italian Meatball Wrap?

The Nando's Supremo Pita – Chicken Breast has fewer: 549 Cal (2,300 kJ), compared with 555 Cal (2,320 kJ).

Which has more protein, the Nando's Supremo Pita – Chicken Breast or the Subway Italian Meatball Wrap?

The Nando's Supremo Pita – Chicken Breast has more protein: 34 g, compared with 21 g in the Subway Italian Meatball Wrap.

Which has more carbs, the Nando's Supremo Pita – Chicken Breast or the Subway Italian Meatball Wrap?

The Nando's Supremo Pita – Chicken Breast has more carbs: 55 g, compared with 51 g in the Subway Italian Meatball Wrap.

Which has more fat, the Nando's Supremo Pita – Chicken Breast or the Subway Italian Meatball Wrap?

The Subway Italian Meatball Wrap has more fat: 30 g, compared with 20 g in the Nando's Supremo Pita – Chicken Breast.

Which has more sodium, the Nando's Supremo Pita – Chicken Breast or the Subway Italian Meatball Wrap?

The Nando's Supremo Pita – Chicken Breast has more sodium: 1,260 mg, compared with 1,130 mg in the Subway Italian Meatball Wrap.