Supremo Pita – Great Pretender Protein vs Large Pizza Melt Wrap
Nando's Supremo Pita – Great Pretender Protein compared with Subway Large Pizza Melt Wrap, per serve, from each brand’s published Australian nutrition information.
Nando'sSupremo Pita – Great Pretender Protein691 Cal2,890 kJSubwayLarge Pizza Melt Wrap691 Cal2,890 kJ
- Protein
- 23 g
- 31 g
- Carbs
- 85 g
- 52 g
- Sugars
- 18 g
- 7.7 g
- Fat
- 25 g
- 39 g
- Saturated fat
- 5.2 g
- 18 g
- Fibre
- Not available
- 4.5 g
- Sodium
- 1,260 mg
- 1,850 mg
Supremo Pita – Great Pretender Protein or Large Pizza Melt Wrap?
Which has fewer calories, the Nando's Supremo Pita – Great Pretender Protein or the Subway Large Pizza Melt Wrap?
They have the same energy: 691 Cal (2,890 kJ).
Which has more protein, the Nando's Supremo Pita – Great Pretender Protein or the Subway Large Pizza Melt Wrap?
The Subway Large Pizza Melt Wrap has more protein: 31 g, compared with 23 g in the Nando's Supremo Pita – Great Pretender Protein.
Which has more carbs, the Nando's Supremo Pita – Great Pretender Protein or the Subway Large Pizza Melt Wrap?
The Nando's Supremo Pita – Great Pretender Protein has more carbs: 85 g, compared with 52 g in the Subway Large Pizza Melt Wrap.
Which has more fat, the Nando's Supremo Pita – Great Pretender Protein or the Subway Large Pizza Melt Wrap?
The Subway Large Pizza Melt Wrap has more fat: 39 g, compared with 25 g in the Nando's Supremo Pita – Great Pretender Protein.
Which has more sodium, the Nando's Supremo Pita – Great Pretender Protein or the Subway Large Pizza Melt Wrap?
The Subway Large Pizza Melt Wrap has more sodium: 1,850 mg, compared with 1,260 mg in the Nando's Supremo Pita – Great Pretender Protein.