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Supremo Pita – Superfood Veggie Patty vs Kid-O's Grilled Chicken RappSnacker Meal

Nando's Supremo Pita – Superfood Veggie Patty compared with Oporto Kid-O's Grilled Chicken RappSnacker Meal, per serve, from each brand’s published Australian nutrition information.

Protein
23 g
23 g
Carbs
85 g
88 g
Sugars
18 g
12 g
Fat
25 g
29 g
Saturated fat
5.2 g
3.7 g
Fibre
Not available
Not available
Sodium
1,260 mg
1,030 mg

Supremo Pita – Superfood Veggie Patty or Kid-O's Grilled Chicken RappSnacker Meal?

Which has fewer calories, the Nando's Supremo Pita – Superfood Veggie Patty or the Oporto Kid-O's Grilled Chicken RappSnacker Meal?

The Nando's Supremo Pita – Superfood Veggie Patty has fewer: 691 Cal (2,890 kJ), compared with 670 Cal (3,000 kJ).

Which has more protein, the Nando's Supremo Pita – Superfood Veggie Patty or the Oporto Kid-O's Grilled Chicken RappSnacker Meal?

The Nando's Supremo Pita – Superfood Veggie Patty has more protein: 23 g, compared with 23 g in the Oporto Kid-O's Grilled Chicken RappSnacker Meal.

Which has more carbs, the Nando's Supremo Pita – Superfood Veggie Patty or the Oporto Kid-O's Grilled Chicken RappSnacker Meal?

The Oporto Kid-O's Grilled Chicken RappSnacker Meal has more carbs: 88 g, compared with 85 g in the Nando's Supremo Pita – Superfood Veggie Patty.

Which has more fat, the Nando's Supremo Pita – Superfood Veggie Patty or the Oporto Kid-O's Grilled Chicken RappSnacker Meal?

The Oporto Kid-O's Grilled Chicken RappSnacker Meal has more fat: 29 g, compared with 25 g in the Nando's Supremo Pita – Superfood Veggie Patty.

Which has more sodium, the Nando's Supremo Pita – Superfood Veggie Patty or the Oporto Kid-O's Grilled Chicken RappSnacker Meal?

The Nando's Supremo Pita – Superfood Veggie Patty has more sodium: 1,260 mg, compared with 1,030 mg in the Oporto Kid-O's Grilled Chicken RappSnacker Meal.