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Supremo Wrap – Chicken Breast vs Golden Caesar

Nando's Supremo Wrap – Chicken Breast compared with Grill'd Golden Caesar, per serve, from each brand’s published Australian nutrition information.

Protein
42 g
35 g
Carbs
53 g
49 g
Sugars
12 g
4 g
Fat
29 g
34 g
Saturated fat
9 g
8.2 g
Fibre
Not available
7.3 g
Sodium
1,440 mg
891 mg

Supremo Wrap – Chicken Breast or Golden Caesar?

Which has fewer calories, the Nando's Supremo Wrap – Chicken Breast or the Grill'd Golden Caesar?

The Nando's Supremo Wrap – Chicken Breast has fewer: 644 Cal (2,690 kJ), compared with 657 Cal (2,750 kJ).

Which has more protein, the Nando's Supremo Wrap – Chicken Breast or the Grill'd Golden Caesar?

The Nando's Supremo Wrap – Chicken Breast has more protein: 42 g, compared with 35 g in the Grill'd Golden Caesar.

Which has more carbs, the Nando's Supremo Wrap – Chicken Breast or the Grill'd Golden Caesar?

The Nando's Supremo Wrap – Chicken Breast has more carbs: 53 g, compared with 49 g in the Grill'd Golden Caesar.

Which has more fat, the Nando's Supremo Wrap – Chicken Breast or the Grill'd Golden Caesar?

The Grill'd Golden Caesar has more fat: 34 g, compared with 29 g in the Nando's Supremo Wrap – Chicken Breast.

Which has more sodium, the Nando's Supremo Wrap – Chicken Breast or the Grill'd Golden Caesar?

The Nando's Supremo Wrap – Chicken Breast has more sodium: 1,440 mg, compared with 891 mg in the Grill'd Golden Caesar.