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Meal

Supremo Wrap – Chicken Leg Fillets vs Kid-O's Grilled Chicken RappSnacker Meal

Nando's Supremo Wrap – Chicken Leg Fillets compared with Oporto Kid-O's Grilled Chicken RappSnacker Meal, per serve, from each brand’s published Australian nutrition information.

Protein
43 g
23 g
Carbs
52 g
88 g
Sugars
12 g
12 g
Fat
34 g
29 g
Saturated fat
11 g
3.7 g
Fibre
Not available
Not available
Sodium
1,090 mg
1,030 mg

Supremo Wrap – Chicken Leg Fillets or Kid-O's Grilled Chicken RappSnacker Meal?

Which has fewer calories, the Nando's Supremo Wrap – Chicken Leg Fillets or the Oporto Kid-O's Grilled Chicken RappSnacker Meal?

The Nando's Supremo Wrap – Chicken Leg Fillets has fewer: 695 Cal (2,910 kJ), compared with 670 Cal (3,000 kJ).

Which has more protein, the Nando's Supremo Wrap – Chicken Leg Fillets or the Oporto Kid-O's Grilled Chicken RappSnacker Meal?

The Nando's Supremo Wrap – Chicken Leg Fillets has more protein: 43 g, compared with 23 g in the Oporto Kid-O's Grilled Chicken RappSnacker Meal.

Which has more carbs, the Nando's Supremo Wrap – Chicken Leg Fillets or the Oporto Kid-O's Grilled Chicken RappSnacker Meal?

The Oporto Kid-O's Grilled Chicken RappSnacker Meal has more carbs: 88 g, compared with 52 g in the Nando's Supremo Wrap – Chicken Leg Fillets.

Which has more fat, the Nando's Supremo Wrap – Chicken Leg Fillets or the Oporto Kid-O's Grilled Chicken RappSnacker Meal?

The Nando's Supremo Wrap – Chicken Leg Fillets has more fat: 34 g, compared with 29 g in the Oporto Kid-O's Grilled Chicken RappSnacker Meal.

Which has more sodium, the Nando's Supremo Wrap – Chicken Leg Fillets or the Oporto Kid-O's Grilled Chicken RappSnacker Meal?

The Nando's Supremo Wrap – Chicken Leg Fillets has more sodium: 1,090 mg, compared with 1,030 mg in the Oporto Kid-O's Grilled Chicken RappSnacker Meal.