Supremo Wrap – Chicken Leg Fillets vs Flayva Wrap
Nando's Supremo Wrap – Chicken Leg Fillets compared with Red Rooster Flayva Wrap, per serve, from each brand’s published Australian nutrition information.
- Protein
- 43 g
- 29 g
- Carbs
- 52 g
- 37 g
- Sugars
- 12 g
- 3.5 g
- Fat
- 34 g
- 47 g
- Saturated fat
- 11 g
- 12 g
- Fibre
- Not available
- Not available
- Sodium
- 1,090 mg
- 1,275 mg
Supremo Wrap – Chicken Leg Fillets or Flayva Wrap?
Which has fewer calories, the Nando's Supremo Wrap – Chicken Leg Fillets or the Red Rooster Flayva Wrap?
The Red Rooster Flayva Wrap has fewer: 680 Cal (2,870 kJ), compared with 695 Cal (2,910 kJ).
Which has more protein, the Nando's Supremo Wrap – Chicken Leg Fillets or the Red Rooster Flayva Wrap?
The Nando's Supremo Wrap – Chicken Leg Fillets has more protein: 43 g, compared with 29 g in the Red Rooster Flayva Wrap.
Which has more carbs, the Nando's Supremo Wrap – Chicken Leg Fillets or the Red Rooster Flayva Wrap?
The Nando's Supremo Wrap – Chicken Leg Fillets has more carbs: 52 g, compared with 37 g in the Red Rooster Flayva Wrap.
Which has more fat, the Nando's Supremo Wrap – Chicken Leg Fillets or the Red Rooster Flayva Wrap?
The Red Rooster Flayva Wrap has more fat: 47 g, compared with 34 g in the Nando's Supremo Wrap – Chicken Leg Fillets.
Which has more sodium, the Nando's Supremo Wrap – Chicken Leg Fillets or the Red Rooster Flayva Wrap?
The Red Rooster Flayva Wrap has more sodium: 1,275 mg, compared with 1,090 mg in the Nando's Supremo Wrap – Chicken Leg Fillets.