Supremo Wrap – Great Pretender Protein vs Kid-O's Grilled Chicken RappSnacker Meal
Nando's Supremo Wrap – Great Pretender Protein compared with Oporto Kid-O's Grilled Chicken RappSnacker Meal, per serve, from each brand’s published Australian nutrition information.
- Protein
- 30 g
- 23 g
- Carbs
- 62 g
- 88 g
- Sugars
- 13 g
- 12 g
- Fat
- 45 g
- 29 g
- Saturated fat
- 12 g
- 3.7 g
- Fibre
- Not available
- Not available
- Sodium
- 1,490 mg
- 1,030 mg
Supremo Wrap – Great Pretender Protein or Kid-O's Grilled Chicken RappSnacker Meal?
Which has fewer calories, the Nando's Supremo Wrap – Great Pretender Protein or the Oporto Kid-O's Grilled Chicken RappSnacker Meal?
The Oporto Kid-O's Grilled Chicken RappSnacker Meal has fewer: 670 Cal (3,000 kJ), compared with 784 Cal (3,280 kJ).
Which has more protein, the Nando's Supremo Wrap – Great Pretender Protein or the Oporto Kid-O's Grilled Chicken RappSnacker Meal?
The Nando's Supremo Wrap – Great Pretender Protein has more protein: 30 g, compared with 23 g in the Oporto Kid-O's Grilled Chicken RappSnacker Meal.
Which has more carbs, the Nando's Supremo Wrap – Great Pretender Protein or the Oporto Kid-O's Grilled Chicken RappSnacker Meal?
The Oporto Kid-O's Grilled Chicken RappSnacker Meal has more carbs: 88 g, compared with 62 g in the Nando's Supremo Wrap – Great Pretender Protein.
Which has more fat, the Nando's Supremo Wrap – Great Pretender Protein or the Oporto Kid-O's Grilled Chicken RappSnacker Meal?
The Nando's Supremo Wrap – Great Pretender Protein has more fat: 45 g, compared with 29 g in the Oporto Kid-O's Grilled Chicken RappSnacker Meal.
Which has more sodium, the Nando's Supremo Wrap – Great Pretender Protein or the Oporto Kid-O's Grilled Chicken RappSnacker Meal?
The Nando's Supremo Wrap – Great Pretender Protein has more sodium: 1,490 mg, compared with 1,030 mg in the Oporto Kid-O's Grilled Chicken RappSnacker Meal.