Supremo Wrap – Great Pretender Protein vs Triple Flayva Wrap
Nando's Supremo Wrap – Great Pretender Protein compared with Red Rooster Triple Flayva Wrap, per serve, from each brand’s published Australian nutrition information.
- Protein
- 30 g
- 37 g
- Carbs
- 62 g
- 40 g
- Sugars
- 13 g
- 3.6 g
- Fat
- 45 g
- 50 g
- Saturated fat
- 12 g
- 13 g
- Fibre
- Not available
- Not available
- Sodium
- 1,490 mg
- 1,560 mg
Supremo Wrap – Great Pretender Protein or Triple Flayva Wrap?
Which has fewer calories, the Nando's Supremo Wrap – Great Pretender Protein or the Red Rooster Triple Flayva Wrap?
The Red Rooster Triple Flayva Wrap has fewer: 760 Cal (3,190 kJ), compared with 784 Cal (3,280 kJ).
Which has more protein, the Nando's Supremo Wrap – Great Pretender Protein or the Red Rooster Triple Flayva Wrap?
The Red Rooster Triple Flayva Wrap has more protein: 37 g, compared with 30 g in the Nando's Supremo Wrap – Great Pretender Protein.
Which has more carbs, the Nando's Supremo Wrap – Great Pretender Protein or the Red Rooster Triple Flayva Wrap?
The Nando's Supremo Wrap – Great Pretender Protein has more carbs: 62 g, compared with 40 g in the Red Rooster Triple Flayva Wrap.
Which has more fat, the Nando's Supremo Wrap – Great Pretender Protein or the Red Rooster Triple Flayva Wrap?
The Red Rooster Triple Flayva Wrap has more fat: 50 g, compared with 45 g in the Nando's Supremo Wrap – Great Pretender Protein.
Which has more sodium, the Nando's Supremo Wrap – Great Pretender Protein or the Red Rooster Triple Flayva Wrap?
The Red Rooster Triple Flayva Wrap has more sodium: 1,560 mg, compared with 1,490 mg in the Nando's Supremo Wrap – Great Pretender Protein.