Supremo Wrap – Great Pretender Protein vs Large Chicken Classic Wrap
Nando's Supremo Wrap – Great Pretender Protein compared with Subway Large Chicken Classic Wrap, per serve, from each brand’s published Australian nutrition information.
Nando'sSupremo Wrap – Great Pretender Protein784 Cal3,280 kJSubwayLarge Chicken Classic Wrap774 Cal3,240 kJ
- Protein
- 30 g
- 33 g
- Carbs
- 62 g
- 62 g
- Sugars
- 13 g
- 9 g
- Fat
- 45 g
- 43 g
- Saturated fat
- 12 g
- 14 g
- Fibre
- Not available
- 7.1 g
- Sodium
- 1,490 mg
- 2,360 mg
Supremo Wrap – Great Pretender Protein or Large Chicken Classic Wrap?
Which has fewer calories, the Nando's Supremo Wrap – Great Pretender Protein or the Subway Large Chicken Classic Wrap?
The Subway Large Chicken Classic Wrap has fewer: 774 Cal (3,240 kJ), compared with 784 Cal (3,280 kJ).
Which has more protein, the Nando's Supremo Wrap – Great Pretender Protein or the Subway Large Chicken Classic Wrap?
The Subway Large Chicken Classic Wrap has more protein: 33 g, compared with 30 g in the Nando's Supremo Wrap – Great Pretender Protein.
Which has more carbs, the Nando's Supremo Wrap – Great Pretender Protein or the Subway Large Chicken Classic Wrap?
They have the same: 62 g each.
Which has more fat, the Nando's Supremo Wrap – Great Pretender Protein or the Subway Large Chicken Classic Wrap?
The Nando's Supremo Wrap – Great Pretender Protein has more fat: 45 g, compared with 43 g in the Subway Large Chicken Classic Wrap.
Which has more sodium, the Nando's Supremo Wrap – Great Pretender Protein or the Subway Large Chicken Classic Wrap?
The Subway Large Chicken Classic Wrap has more sodium: 2,360 mg, compared with 1,490 mg in the Nando's Supremo Wrap – Great Pretender Protein.