Supremo Wrap – Superfood Veggie Patty vs Triple Flayva Wrap
Nando's Supremo Wrap – Superfood Veggie Patty compared with Red Rooster Triple Flayva Wrap, per serve, from each brand’s published Australian nutrition information.
- Protein
- 22 g
- 37 g
- Carbs
- 82 g
- 40 g
- Sugars
- 15 g
- 3.6 g
- Fat
- 32 g
- 50 g
- Saturated fat
- 9.1 g
- 13 g
- Fibre
- Not available
- Not available
- Sodium
- 1,320 mg
- 1,560 mg
Supremo Wrap – Superfood Veggie Patty or Triple Flayva Wrap?
Which has fewer calories, the Nando's Supremo Wrap – Superfood Veggie Patty or the Red Rooster Triple Flayva Wrap?
The Nando's Supremo Wrap – Superfood Veggie Patty has fewer: 745 Cal (3,120 kJ), compared with 760 Cal (3,190 kJ).
Which has more protein, the Nando's Supremo Wrap – Superfood Veggie Patty or the Red Rooster Triple Flayva Wrap?
The Red Rooster Triple Flayva Wrap has more protein: 37 g, compared with 22 g in the Nando's Supremo Wrap – Superfood Veggie Patty.
Which has more carbs, the Nando's Supremo Wrap – Superfood Veggie Patty or the Red Rooster Triple Flayva Wrap?
The Nando's Supremo Wrap – Superfood Veggie Patty has more carbs: 82 g, compared with 40 g in the Red Rooster Triple Flayva Wrap.
Which has more fat, the Nando's Supremo Wrap – Superfood Veggie Patty or the Red Rooster Triple Flayva Wrap?
The Red Rooster Triple Flayva Wrap has more fat: 50 g, compared with 32 g in the Nando's Supremo Wrap – Superfood Veggie Patty.
Which has more sodium, the Nando's Supremo Wrap – Superfood Veggie Patty or the Red Rooster Triple Flayva Wrap?
The Red Rooster Triple Flayva Wrap has more sodium: 1,560 mg, compared with 1,320 mg in the Nando's Supremo Wrap – Superfood Veggie Patty.