Sweet Potato Chips (Regular) vs Medium Nashville McShaker® Fries
Nando's Sweet Potato Chips (Regular) compared with McDonald's Medium Nashville McShaker® Fries, per serve, from each brand’s published Australian nutrition information.
- Protein
- 2.8 g
- 5.1 g
- Carbs
- 39 g
- 38 g
- Sugars
- 2.8 g
- 1.6 g
- Fat
- 17 g
- 17 g
- Saturated fat
- 2.1 g
- 1.4 g
- Fibre
- Not available
- 0.2 g
- Sodium
- 439 mg
- 682 mg
Sweet Potato Chips (Regular) or Medium Nashville McShaker® Fries?
Which has fewer calories, the Nando's Sweet Potato Chips (Regular) or the McDonald's Medium Nashville McShaker® Fries?
They have the same energy: 325 Cal (1,360 kJ).
Which has more protein, the Nando's Sweet Potato Chips (Regular) or the McDonald's Medium Nashville McShaker® Fries?
The McDonald's Medium Nashville McShaker® Fries has more protein: 5.1 g, compared with 2.8 g in the Nando's Sweet Potato Chips (Regular).
Which has more carbs, the Nando's Sweet Potato Chips (Regular) or the McDonald's Medium Nashville McShaker® Fries?
The Nando's Sweet Potato Chips (Regular) has more carbs: 39 g, compared with 38 g in the McDonald's Medium Nashville McShaker® Fries.
Which has more fat, the Nando's Sweet Potato Chips (Regular) or the McDonald's Medium Nashville McShaker® Fries?
The McDonald's Medium Nashville McShaker® Fries has more fat: 17 g, compared with 17 g in the Nando's Sweet Potato Chips (Regular).
Which has more sodium, the Nando's Sweet Potato Chips (Regular) or the McDonald's Medium Nashville McShaker® Fries?
The McDonald's Medium Nashville McShaker® Fries has more sodium: 682 mg, compared with 439 mg in the Nando's Sweet Potato Chips (Regular).