The Halloumi Burger – Superfood Veggie Patty vs Spicy Burger – Fillet
Nando's The Halloumi Burger – Superfood Veggie Patty compared with Red Rooster Spicy Burger – Fillet, per serve, from each brand’s published Australian nutrition information.
- Protein
- 28 g
- 30 g
- Carbs
- 79 g
- 64 g
- Sugars
- 13 g
- 6.2 g
- Fat
- 30 g
- 39 g
- Saturated fat
- 9.3 g
- 4 g
- Fibre
- Not available
- Not available
- Sodium
- 1,550 mg
- 1,825 mg
The Halloumi Burger – Superfood Veggie Patty or Spicy Burger – Fillet?
Which has fewer calories, the Nando's The Halloumi Burger – Superfood Veggie Patty or the Red Rooster Spicy Burger – Fillet?
The Nando's The Halloumi Burger – Superfood Veggie Patty has fewer: 723 Cal (3,020 kJ), compared with 730 Cal (3,040 kJ).
Which has more protein, the Nando's The Halloumi Burger – Superfood Veggie Patty or the Red Rooster Spicy Burger – Fillet?
The Red Rooster Spicy Burger – Fillet has more protein: 30 g, compared with 28 g in the Nando's The Halloumi Burger – Superfood Veggie Patty.
Which has more carbs, the Nando's The Halloumi Burger – Superfood Veggie Patty or the Red Rooster Spicy Burger – Fillet?
The Nando's The Halloumi Burger – Superfood Veggie Patty has more carbs: 79 g, compared with 64 g in the Red Rooster Spicy Burger – Fillet.
Which has more fat, the Nando's The Halloumi Burger – Superfood Veggie Patty or the Red Rooster Spicy Burger – Fillet?
The Red Rooster Spicy Burger – Fillet has more fat: 39 g, compared with 30 g in the Nando's The Halloumi Burger – Superfood Veggie Patty.
Which has more sodium, the Nando's The Halloumi Burger – Superfood Veggie Patty or the Red Rooster Spicy Burger – Fillet?
The Red Rooster Spicy Burger – Fillet has more sodium: 1,825 mg, compared with 1,550 mg in the Nando's The Halloumi Burger – Superfood Veggie Patty.