The Halloumi Wrap – Chicken Breast vs Large Pizza Melt Wrap
Nando's The Halloumi Wrap – Chicken Breast compared with Subway Large Pizza Melt Wrap, per serve, from each brand’s published Australian nutrition information.
- Protein
- 46 g
- 31 g
- Carbs
- 52 g
- 52 g
- Sugars
- 9.7 g
- 7.7 g
- Fat
- 34 g
- 39 g
- Saturated fat
- 13 g
- 18 g
- Fibre
- Not available
- 4.5 g
- Sodium
- 1,870 mg
- 1,850 mg
The Halloumi Wrap – Chicken Breast or Large Pizza Melt Wrap?
Which has fewer calories, the Nando's The Halloumi Wrap – Chicken Breast or the Subway Large Pizza Melt Wrap?
The Subway Large Pizza Melt Wrap has fewer: 691 Cal (2,890 kJ), compared with 694 Cal (2,900 kJ).
Which has more protein, the Nando's The Halloumi Wrap – Chicken Breast or the Subway Large Pizza Melt Wrap?
The Nando's The Halloumi Wrap – Chicken Breast has more protein: 46 g, compared with 31 g in the Subway Large Pizza Melt Wrap.
Which has more carbs, the Nando's The Halloumi Wrap – Chicken Breast or the Subway Large Pizza Melt Wrap?
The Subway Large Pizza Melt Wrap has more carbs: 52 g, compared with 52 g in the Nando's The Halloumi Wrap – Chicken Breast.
Which has more fat, the Nando's The Halloumi Wrap – Chicken Breast or the Subway Large Pizza Melt Wrap?
The Subway Large Pizza Melt Wrap has more fat: 39 g, compared with 34 g in the Nando's The Halloumi Wrap – Chicken Breast.
Which has more sodium, the Nando's The Halloumi Wrap – Chicken Breast or the Subway Large Pizza Melt Wrap?
The Nando's The Halloumi Wrap – Chicken Breast has more sodium: 1,870 mg, compared with 1,850 mg in the Subway Large Pizza Melt Wrap.