The Halloumi Wrap – Chicken Leg Fillets vs Triple Flayva Wrap
Nando's The Halloumi Wrap – Chicken Leg Fillets compared with Red Rooster Triple Flayva Wrap, per serve, from each brand’s published Australian nutrition information.
- Protein
- 47 g
- 37 g
- Carbs
- 53 g
- 40 g
- Sugars
- 11 g
- 3.6 g
- Fat
- 39 g
- 50 g
- Saturated fat
- 15 g
- 13 g
- Fibre
- Not available
- Not available
- Sodium
- 1,530 mg
- 1,560 mg
The Halloumi Wrap – Chicken Leg Fillets or Triple Flayva Wrap?
Which has fewer calories, the Nando's The Halloumi Wrap – Chicken Leg Fillets or the Red Rooster Triple Flayva Wrap?
The Nando's The Halloumi Wrap – Chicken Leg Fillets has fewer: 759 Cal (3,170 kJ), compared with 760 Cal (3,190 kJ).
Which has more protein, the Nando's The Halloumi Wrap – Chicken Leg Fillets or the Red Rooster Triple Flayva Wrap?
The Nando's The Halloumi Wrap – Chicken Leg Fillets has more protein: 47 g, compared with 37 g in the Red Rooster Triple Flayva Wrap.
Which has more carbs, the Nando's The Halloumi Wrap – Chicken Leg Fillets or the Red Rooster Triple Flayva Wrap?
The Nando's The Halloumi Wrap – Chicken Leg Fillets has more carbs: 53 g, compared with 40 g in the Red Rooster Triple Flayva Wrap.
Which has more fat, the Nando's The Halloumi Wrap – Chicken Leg Fillets or the Red Rooster Triple Flayva Wrap?
The Red Rooster Triple Flayva Wrap has more fat: 50 g, compared with 39 g in the Nando's The Halloumi Wrap – Chicken Leg Fillets.
Which has more sodium, the Nando's The Halloumi Wrap – Chicken Leg Fillets or the Red Rooster Triple Flayva Wrap?
The Red Rooster Triple Flayva Wrap has more sodium: 1,560 mg, compared with 1,530 mg in the Nando's The Halloumi Wrap – Chicken Leg Fillets.