The Halloumi Wrap – Great Pretender Protein vs Triple Flayva Wrap
Nando's The Halloumi Wrap – Great Pretender Protein compared with Red Rooster Triple Flayva Wrap, per serve, from each brand’s published Australian nutrition information.
- Protein
- 34 g
- 37 g
- Carbs
- 61 g
- 40 g
- Sugars
- 11 g
- 3.6 g
- Fat
- 50 g
- 50 g
- Saturated fat
- 15 g
- 13 g
- Fibre
- Not available
- Not available
- Sodium
- 1,920 mg
- 1,560 mg
The Halloumi Wrap – Great Pretender Protein or Triple Flayva Wrap?
Which has fewer calories, the Nando's The Halloumi Wrap – Great Pretender Protein or the Red Rooster Triple Flayva Wrap?
The Red Rooster Triple Flayva Wrap has fewer: 760 Cal (3,190 kJ), compared with 834 Cal (3,490 kJ).
Which has more protein, the Nando's The Halloumi Wrap – Great Pretender Protein or the Red Rooster Triple Flayva Wrap?
The Red Rooster Triple Flayva Wrap has more protein: 37 g, compared with 34 g in the Nando's The Halloumi Wrap – Great Pretender Protein.
Which has more carbs, the Nando's The Halloumi Wrap – Great Pretender Protein or the Red Rooster Triple Flayva Wrap?
The Nando's The Halloumi Wrap – Great Pretender Protein has more carbs: 61 g, compared with 40 g in the Red Rooster Triple Flayva Wrap.
Which has more fat, the Nando's The Halloumi Wrap – Great Pretender Protein or the Red Rooster Triple Flayva Wrap?
The Red Rooster Triple Flayva Wrap has more fat: 50 g, compared with 50 g in the Nando's The Halloumi Wrap – Great Pretender Protein.
Which has more sodium, the Nando's The Halloumi Wrap – Great Pretender Protein or the Red Rooster Triple Flayva Wrap?
The Nando's The Halloumi Wrap – Great Pretender Protein has more sodium: 1,920 mg, compared with 1,560 mg in the Red Rooster Triple Flayva Wrap.