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The Halloumi Wrap – Great Pretender Protein vs Large Chicken Schnitzel Wrap

Nando's The Halloumi Wrap – Great Pretender Protein compared with Subway Large Chicken Schnitzel Wrap, per serve, from each brand’s published Australian nutrition information.

Protein
34 g
42 g
Carbs
61 g
67 g
Sugars
11 g
10 g
Fat
50 g
42 g
Saturated fat
15 g
12 g
Fibre
Not available
5.2 g
Sodium
1,920 mg
2,140 mg

The Halloumi Wrap – Great Pretender Protein or Large Chicken Schnitzel Wrap?

Which has fewer calories, the Nando's The Halloumi Wrap – Great Pretender Protein or the Subway Large Chicken Schnitzel Wrap?

The Subway Large Chicken Schnitzel Wrap has fewer: 830 Cal (3,470 kJ), compared with 834 Cal (3,490 kJ).

Which has more protein, the Nando's The Halloumi Wrap – Great Pretender Protein or the Subway Large Chicken Schnitzel Wrap?

The Subway Large Chicken Schnitzel Wrap has more protein: 42 g, compared with 34 g in the Nando's The Halloumi Wrap – Great Pretender Protein.

Which has more carbs, the Nando's The Halloumi Wrap – Great Pretender Protein or the Subway Large Chicken Schnitzel Wrap?

The Subway Large Chicken Schnitzel Wrap has more carbs: 67 g, compared with 61 g in the Nando's The Halloumi Wrap – Great Pretender Protein.

Which has more fat, the Nando's The Halloumi Wrap – Great Pretender Protein or the Subway Large Chicken Schnitzel Wrap?

The Nando's The Halloumi Wrap – Great Pretender Protein has more fat: 50 g, compared with 42 g in the Subway Large Chicken Schnitzel Wrap.

Which has more sodium, the Nando's The Halloumi Wrap – Great Pretender Protein or the Subway Large Chicken Schnitzel Wrap?

The Subway Large Chicken Schnitzel Wrap has more sodium: 2,140 mg, compared with 1,920 mg in the Nando's The Halloumi Wrap – Great Pretender Protein.