The Halloumi Wrap – Superfood Veggie Patty vs Large Chicken & Bacon Ranch Wrap
Nando's The Halloumi Wrap – Superfood Veggie Patty compared with Subway Large Chicken & Bacon Ranch Wrap, per serve, from each brand’s published Australian nutrition information.
- Protein
- 27 g
- 50 g
- Carbs
- 82 g
- 49 g
- Sugars
- 13 g
- 7.2 g
- Fat
- 37 g
- 44 g
- Saturated fat
- 13 g
- 17 g
- Fibre
- Not available
- 4.4 g
- Sodium
- 1,740 mg
- 1,860 mg
The Halloumi Wrap – Superfood Veggie Patty or Large Chicken & Bacon Ranch Wrap?
Which has fewer calories, the Nando's The Halloumi Wrap – Superfood Veggie Patty or the Subway Large Chicken & Bacon Ranch Wrap?
The Nando's The Halloumi Wrap – Superfood Veggie Patty has fewer: 795 Cal (3,330 kJ), compared with 800 Cal (3,350 kJ).
Which has more protein, the Nando's The Halloumi Wrap – Superfood Veggie Patty or the Subway Large Chicken & Bacon Ranch Wrap?
The Subway Large Chicken & Bacon Ranch Wrap has more protein: 50 g, compared with 27 g in the Nando's The Halloumi Wrap – Superfood Veggie Patty.
Which has more carbs, the Nando's The Halloumi Wrap – Superfood Veggie Patty or the Subway Large Chicken & Bacon Ranch Wrap?
The Nando's The Halloumi Wrap – Superfood Veggie Patty has more carbs: 82 g, compared with 49 g in the Subway Large Chicken & Bacon Ranch Wrap.
Which has more fat, the Nando's The Halloumi Wrap – Superfood Veggie Patty or the Subway Large Chicken & Bacon Ranch Wrap?
The Subway Large Chicken & Bacon Ranch Wrap has more fat: 44 g, compared with 37 g in the Nando's The Halloumi Wrap – Superfood Veggie Patty.
Which has more sodium, the Nando's The Halloumi Wrap – Superfood Veggie Patty or the Subway Large Chicken & Bacon Ranch Wrap?
The Subway Large Chicken & Bacon Ranch Wrap has more sodium: 1,860 mg, compared with 1,740 mg in the Nando's The Halloumi Wrap – Superfood Veggie Patty.