The Halloumi Wrap – Superfood Veggie Patty vs Large Italian B.M.T.® Wrap
Nando's The Halloumi Wrap – Superfood Veggie Patty compared with Subway Large Italian B.M.T.® Wrap, per serve, from each brand’s published Australian nutrition information.
- Protein
- 27 g
- 38 g
- Carbs
- 82 g
- 52 g
- Sugars
- 13 g
- 6.7 g
- Fat
- 37 g
- 49 g
- Saturated fat
- 13 g
- 20 g
- Fibre
- Not available
- 4 g
- Sodium
- 1,740 mg
- 2,380 mg
The Halloumi Wrap – Superfood Veggie Patty or Large Italian B.M.T.® Wrap?
Which has fewer calories, the Nando's The Halloumi Wrap – Superfood Veggie Patty or the Subway Large Italian B.M.T.® Wrap?
The Nando's The Halloumi Wrap – Superfood Veggie Patty has fewer: 795 Cal (3,330 kJ), compared with 803 Cal (3,360 kJ).
Which has more protein, the Nando's The Halloumi Wrap – Superfood Veggie Patty or the Subway Large Italian B.M.T.® Wrap?
The Subway Large Italian B.M.T.® Wrap has more protein: 38 g, compared with 27 g in the Nando's The Halloumi Wrap – Superfood Veggie Patty.
Which has more carbs, the Nando's The Halloumi Wrap – Superfood Veggie Patty or the Subway Large Italian B.M.T.® Wrap?
The Nando's The Halloumi Wrap – Superfood Veggie Patty has more carbs: 82 g, compared with 52 g in the Subway Large Italian B.M.T.® Wrap.
Which has more fat, the Nando's The Halloumi Wrap – Superfood Veggie Patty or the Subway Large Italian B.M.T.® Wrap?
The Subway Large Italian B.M.T.® Wrap has more fat: 49 g, compared with 37 g in the Nando's The Halloumi Wrap – Superfood Veggie Patty.
Which has more sodium, the Nando's The Halloumi Wrap – Superfood Veggie Patty or the Subway Large Italian B.M.T.® Wrap?
The Subway Large Italian B.M.T.® Wrap has more sodium: 2,380 mg, compared with 1,740 mg in the Nando's The Halloumi Wrap – Superfood Veggie Patty.