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Meal

Whole PERi-PERi Chicken vs Crispy Mixed Pieces (5 Pcs)

Nando's Whole PERi-PERi Chicken compared with El Jannah Crispy Mixed Pieces (5 Pcs), per serve, from each brand’s published Australian nutrition information.

Protein
208 g
Not available
Carbs
2.2 g
Not available
Sugars
1 g
Not available
Fat
60 g
Not available
Saturated fat
15 g
Not available
Fibre
Not available
Not available
Sodium
3,890 mg
Not available

Whole PERi-PERi Chicken or Crispy Mixed Pieces (5 Pcs)?

Which has fewer calories, the Nando's Whole PERi-PERi Chicken or the El Jannah Crispy Mixed Pieces (5 Pcs)?

The Nando's Whole PERi-PERi Chicken has fewer: 1,380 Cal (5,780 kJ), compared with 1,571 Cal (6,575 kJ).