Whole PERi-PERi Chicken vs 6 Pieces of Chicken
Nando's Whole PERi-PERi Chicken compared with KFC 6 Pieces of Chicken, per serve, from each brand’s published Australian nutrition information.
- Protein
- 208 g
- 123 g
- Carbs
- 2.2 g
- 43 g
- Sugars
- 1 g
- 1 g
- Fat
- 60 g
- 84 g
- Saturated fat
- 15 g
- 16 g
- Fibre
- Not available
- Not available
- Sodium
- 3,890 mg
- 2,439 mg
Whole PERi-PERi Chicken or 6 Pieces of Chicken?
Which has fewer calories, the Nando's Whole PERi-PERi Chicken or the KFC 6 Pieces of Chicken?
The Nando's Whole PERi-PERi Chicken has fewer: 1,380 Cal (5,780 kJ), compared with 1,410 Cal (5,901 kJ).
Which has more protein, the Nando's Whole PERi-PERi Chicken or the KFC 6 Pieces of Chicken?
The Nando's Whole PERi-PERi Chicken has more protein: 208 g, compared with 123 g in the KFC 6 Pieces of Chicken.
Which has more carbs, the Nando's Whole PERi-PERi Chicken or the KFC 6 Pieces of Chicken?
The KFC 6 Pieces of Chicken has more carbs: 43 g, compared with 2.2 g in the Nando's Whole PERi-PERi Chicken.
Which has more fat, the Nando's Whole PERi-PERi Chicken or the KFC 6 Pieces of Chicken?
The KFC 6 Pieces of Chicken has more fat: 84 g, compared with 60 g in the Nando's Whole PERi-PERi Chicken.
Which has more sodium, the Nando's Whole PERi-PERi Chicken or the KFC 6 Pieces of Chicken?
The Nando's Whole PERi-PERi Chicken has more sodium: 3,890 mg, compared with 2,439 mg in the KFC 6 Pieces of Chicken.