Bacon & Egg Burger vs Chocolate Croissant
Oporto Bacon & Egg Burger compared with Soul Origin Chocolate Croissant, per serve, from each brand’s published Australian nutrition information.
- Protein
- 17 g
- 8.1 g
- Carbs
- 46 g
- 36 g
- Sugars
- 14 g
- 6.3 g
- Fat
- 12 g
- 25 g
- Saturated fat
- 3.3 g
- 17 g
- Fibre
- Not available
- Not available
- Sodium
- 850 mg
- 331 mg
Bacon & Egg Burger or Chocolate Croissant?
Which has fewer calories, the Oporto Bacon & Egg Burger or the Soul Origin Chocolate Croissant?
The Oporto Bacon & Egg Burger has fewer: 366 Cal (1,530 kJ), compared with 399 Cal (1,670 kJ).
Which has more protein, the Oporto Bacon & Egg Burger or the Soul Origin Chocolate Croissant?
The Oporto Bacon & Egg Burger has more protein: 17 g, compared with 8.1 g in the Soul Origin Chocolate Croissant.
Which has more carbs, the Oporto Bacon & Egg Burger or the Soul Origin Chocolate Croissant?
The Oporto Bacon & Egg Burger has more carbs: 46 g, compared with 36 g in the Soul Origin Chocolate Croissant.
Which has more fat, the Oporto Bacon & Egg Burger or the Soul Origin Chocolate Croissant?
The Soul Origin Chocolate Croissant has more fat: 25 g, compared with 12 g in the Oporto Bacon & Egg Burger.
Which has more sodium, the Oporto Bacon & Egg Burger or the Soul Origin Chocolate Croissant?
The Oporto Bacon & Egg Burger has more sodium: 850 mg, compared with 331 mg in the Soul Origin Chocolate Croissant.