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Meal

Bacon & Egg Burger vs Chorizo & Egg Roll

Oporto Bacon & Egg Burger compared with Soul Origin Chorizo & Egg Roll, per serve, from each brand’s published Australian nutrition information.

Protein
17 g
20 g
Carbs
46 g
47 g
Sugars
14 g
8.3 g
Fat
12 g
18 g
Saturated fat
3.3 g
5.7 g
Fibre
Not available
Not available
Sodium
850 mg
821 mg

Bacon & Egg Burger or Chorizo & Egg Roll?

Which has fewer calories, the Oporto Bacon & Egg Burger or the Soul Origin Chorizo & Egg Roll?

The Oporto Bacon & Egg Burger has fewer: 366 Cal (1,530 kJ), compared with 430 Cal (1,800 kJ).

Which has more protein, the Oporto Bacon & Egg Burger or the Soul Origin Chorizo & Egg Roll?

The Soul Origin Chorizo & Egg Roll has more protein: 20 g, compared with 17 g in the Oporto Bacon & Egg Burger.

Which has more carbs, the Oporto Bacon & Egg Burger or the Soul Origin Chorizo & Egg Roll?

The Soul Origin Chorizo & Egg Roll has more carbs: 47 g, compared with 46 g in the Oporto Bacon & Egg Burger.

Which has more fat, the Oporto Bacon & Egg Burger or the Soul Origin Chorizo & Egg Roll?

The Soul Origin Chorizo & Egg Roll has more fat: 18 g, compared with 12 g in the Oporto Bacon & Egg Burger.

Which has more sodium, the Oporto Bacon & Egg Burger or the Soul Origin Chorizo & Egg Roll?

The Oporto Bacon & Egg Burger has more sodium: 850 mg, compared with 821 mg in the Soul Origin Chorizo & Egg Roll.