Bacon & Egg Burger vs Fruit Toast
Oporto Bacon & Egg Burger compared with The Coffee Club Fruit Toast, per serve, from each brand’s published Australian nutrition information.
- Protein
- 17 g
- 12 g
- Carbs
- 46 g
- 67 g
- Sugars
- 14 g
- 29 g
- Fat
- 12 g
- 14 g
- Saturated fat
- 3.3 g
- 6 g
- Fibre
- Not available
- Not available
- Sodium
- 850 mg
- 407 mg
Bacon & Egg Burger or Fruit Toast?
Which has fewer calories, the Oporto Bacon & Egg Burger or the The Coffee Club Fruit Toast?
The Oporto Bacon & Egg Burger has fewer: 366 Cal (1,530 kJ), compared with 448 Cal (1,873 kJ).
Which has more protein, the Oporto Bacon & Egg Burger or the The Coffee Club Fruit Toast?
The Oporto Bacon & Egg Burger has more protein: 17 g, compared with 12 g in the The Coffee Club Fruit Toast.
Which has more carbs, the Oporto Bacon & Egg Burger or the The Coffee Club Fruit Toast?
The The Coffee Club Fruit Toast has more carbs: 67 g, compared with 46 g in the Oporto Bacon & Egg Burger.
Which has more fat, the Oporto Bacon & Egg Burger or the The Coffee Club Fruit Toast?
The The Coffee Club Fruit Toast has more fat: 14 g, compared with 12 g in the Oporto Bacon & Egg Burger.
Which has more sodium, the Oporto Bacon & Egg Burger or the The Coffee Club Fruit Toast?
The Oporto Bacon & Egg Burger has more sodium: 850 mg, compared with 407 mg in the The Coffee Club Fruit Toast.