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Breakfast Deluxe Burger vs Big Brekkie Burrito – Sautéed Vegetables with Guacamole

Oporto Breakfast Deluxe Burger compared with Guzman y Gomez Big Brekkie Burrito – Sautéed Vegetables with Guacamole, per serve, from each brand’s published Australian nutrition information.

Protein
51 g
30 g
Carbs
100 g
77 g
Sugars
32 g
6.3 g
Fat
59 g
56 g
Saturated fat
16 g
18 g
Fibre
Not available
7.5 g
Sodium
2,235 mg
1,770 mg

Breakfast Deluxe Burger or Big Brekkie Burrito – Sautéed Vegetables with Guacamole?

Which has fewer calories, the Oporto Breakfast Deluxe Burger or the Guzman y Gomez Big Brekkie Burrito – Sautéed Vegetables with Guacamole?

The Oporto Breakfast Deluxe Burger has fewer: 1,120 Cal (3,880 kJ), compared with 938 Cal (3,930 kJ).

Which has more protein, the Oporto Breakfast Deluxe Burger or the Guzman y Gomez Big Brekkie Burrito – Sautéed Vegetables with Guacamole?

The Oporto Breakfast Deluxe Burger has more protein: 51 g, compared with 30 g in the Guzman y Gomez Big Brekkie Burrito – Sautéed Vegetables with Guacamole.

Which has more carbs, the Oporto Breakfast Deluxe Burger or the Guzman y Gomez Big Brekkie Burrito – Sautéed Vegetables with Guacamole?

The Oporto Breakfast Deluxe Burger has more carbs: 100 g, compared with 77 g in the Guzman y Gomez Big Brekkie Burrito – Sautéed Vegetables with Guacamole.

Which has more fat, the Oporto Breakfast Deluxe Burger or the Guzman y Gomez Big Brekkie Burrito – Sautéed Vegetables with Guacamole?

The Oporto Breakfast Deluxe Burger has more fat: 59 g, compared with 56 g in the Guzman y Gomez Big Brekkie Burrito – Sautéed Vegetables with Guacamole.

Which has more sodium, the Oporto Breakfast Deluxe Burger or the Guzman y Gomez Big Brekkie Burrito – Sautéed Vegetables with Guacamole?

The Oporto Breakfast Deluxe Burger has more sodium: 2,235 mg, compared with 1,770 mg in the Guzman y Gomez Big Brekkie Burrito – Sautéed Vegetables with Guacamole.