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Breakfast Deluxe Burger vs Mega Brekkie McWrap®

Oporto Breakfast Deluxe Burger compared with McDonald's Mega Brekkie McWrap®, per serve, from each brand’s published Australian nutrition information.

Protein
51 g
40 g
Carbs
100 g
54 g
Sugars
32 g
7.6 g
Fat
59 g
45 g
Saturated fat
16 g
18 g
Fibre
Not available
Not available
Sodium
2,235 mg
1,734 mg

Breakfast Deluxe Burger or Mega Brekkie McWrap®?

Which has fewer calories, the Oporto Breakfast Deluxe Burger or the McDonald's Mega Brekkie McWrap®?

The McDonald's Mega Brekkie McWrap® has fewer: 786 Cal (3,290 kJ), compared with 1,120 Cal (3,880 kJ).

Which has more protein, the Oporto Breakfast Deluxe Burger or the McDonald's Mega Brekkie McWrap®?

The Oporto Breakfast Deluxe Burger has more protein: 51 g, compared with 40 g in the McDonald's Mega Brekkie McWrap®.

Which has more carbs, the Oporto Breakfast Deluxe Burger or the McDonald's Mega Brekkie McWrap®?

The Oporto Breakfast Deluxe Burger has more carbs: 100 g, compared with 54 g in the McDonald's Mega Brekkie McWrap®.

Which has more fat, the Oporto Breakfast Deluxe Burger or the McDonald's Mega Brekkie McWrap®?

The Oporto Breakfast Deluxe Burger has more fat: 59 g, compared with 45 g in the McDonald's Mega Brekkie McWrap®.

Which has more sodium, the Oporto Breakfast Deluxe Burger or the McDonald's Mega Brekkie McWrap®?

The Oporto Breakfast Deluxe Burger has more sodium: 2,235 mg, compared with 1,734 mg in the McDonald's Mega Brekkie McWrap®.