Breakfast Deluxe Burger vs Gourmet Brekkie Wrap – Halal
Oporto Breakfast Deluxe Burger compared with Soul Origin Gourmet Brekkie Wrap – Halal, per serve, from each brand’s published Australian nutrition information.
- Protein
- 51 g
- 26 g
- Carbs
- 100 g
- 37 g
- Sugars
- 32 g
- 4.9 g
- Fat
- 59 g
- 40 g
- Saturated fat
- 16 g
- 16 g
- Fibre
- Not available
- Not available
- Sodium
- 2,235 mg
- 1,220 mg
Breakfast Deluxe Burger or Gourmet Brekkie Wrap – Halal?
Which has fewer calories, the Oporto Breakfast Deluxe Burger or the Soul Origin Gourmet Brekkie Wrap – Halal?
The Soul Origin Gourmet Brekkie Wrap – Halal has fewer: 614 Cal (2,570 kJ), compared with 1,120 Cal (3,880 kJ).
Which has more protein, the Oporto Breakfast Deluxe Burger or the Soul Origin Gourmet Brekkie Wrap – Halal?
The Oporto Breakfast Deluxe Burger has more protein: 51 g, compared with 26 g in the Soul Origin Gourmet Brekkie Wrap – Halal.
Which has more carbs, the Oporto Breakfast Deluxe Burger or the Soul Origin Gourmet Brekkie Wrap – Halal?
The Oporto Breakfast Deluxe Burger has more carbs: 100 g, compared with 37 g in the Soul Origin Gourmet Brekkie Wrap – Halal.
Which has more fat, the Oporto Breakfast Deluxe Burger or the Soul Origin Gourmet Brekkie Wrap – Halal?
The Oporto Breakfast Deluxe Burger has more fat: 59 g, compared with 40 g in the Soul Origin Gourmet Brekkie Wrap – Halal.
Which has more sodium, the Oporto Breakfast Deluxe Burger or the Soul Origin Gourmet Brekkie Wrap – Halal?
The Oporto Breakfast Deluxe Burger has more sodium: 2,235 mg, compared with 1,220 mg in the Soul Origin Gourmet Brekkie Wrap – Halal.