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Meal

Chicken & Egg Burger vs Pain Au Raisin

Oporto Chicken & Egg Burger compared with Soul Origin Pain Au Raisin, per serve, from each brand’s published Australian nutrition information.

Protein
31 g
8.3 g
Carbs
57 g
76 g
Sugars
15 g
35 g
Fat
29 g
23 g
Saturated fat
6.3 g
15 g
Fibre
Not available
Not available
Sodium
1,045 mg
439 mg

Chicken & Egg Burger or Pain Au Raisin?

Which has fewer calories, the Oporto Chicken & Egg Burger or the Soul Origin Pain Au Raisin?

The Soul Origin Pain Au Raisin has fewer: 557 Cal (2,330 kJ), compared with 540 Cal (2,470 kJ).

Which has more protein, the Oporto Chicken & Egg Burger or the Soul Origin Pain Au Raisin?

The Oporto Chicken & Egg Burger has more protein: 31 g, compared with 8.3 g in the Soul Origin Pain Au Raisin.

Which has more carbs, the Oporto Chicken & Egg Burger or the Soul Origin Pain Au Raisin?

The Soul Origin Pain Au Raisin has more carbs: 76 g, compared with 57 g in the Oporto Chicken & Egg Burger.

Which has more fat, the Oporto Chicken & Egg Burger or the Soul Origin Pain Au Raisin?

The Oporto Chicken & Egg Burger has more fat: 29 g, compared with 23 g in the Soul Origin Pain Au Raisin.

Which has more sodium, the Oporto Chicken & Egg Burger or the Soul Origin Pain Au Raisin?

The Oporto Chicken & Egg Burger has more sodium: 1,045 mg, compared with 439 mg in the Soul Origin Pain Au Raisin.