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Chicken & Egg Burger vs Mexican-Style Brekkie Wrap

Oporto Chicken & Egg Burger compared with Subway Mexican-Style Brekkie Wrap, per serve, from each brand’s published Australian nutrition information.

Protein
31 g
23 g
Carbs
57 g
46 g
Sugars
15 g
4.8 g
Fat
29 g
31 g
Saturated fat
6.3 g
8.9 g
Fibre
Not available
4.5 g
Sodium
1,045 mg
1,170 mg

Chicken & Egg Burger or Mexican-Style Brekkie Wrap?

Which has fewer calories, the Oporto Chicken & Egg Burger or the Subway Mexican-Style Brekkie Wrap?

The Subway Mexican-Style Brekkie Wrap has fewer: 554 Cal (2,320 kJ), compared with 540 Cal (2,470 kJ).

Which has more protein, the Oporto Chicken & Egg Burger or the Subway Mexican-Style Brekkie Wrap?

The Oporto Chicken & Egg Burger has more protein: 31 g, compared with 23 g in the Subway Mexican-Style Brekkie Wrap.

Which has more carbs, the Oporto Chicken & Egg Burger or the Subway Mexican-Style Brekkie Wrap?

The Oporto Chicken & Egg Burger has more carbs: 57 g, compared with 46 g in the Subway Mexican-Style Brekkie Wrap.

Which has more fat, the Oporto Chicken & Egg Burger or the Subway Mexican-Style Brekkie Wrap?

The Subway Mexican-Style Brekkie Wrap has more fat: 31 g, compared with 29 g in the Oporto Chicken & Egg Burger.

Which has more sodium, the Oporto Chicken & Egg Burger or the Subway Mexican-Style Brekkie Wrap?

The Subway Mexican-Style Brekkie Wrap has more sodium: 1,170 mg, compared with 1,045 mg in the Oporto Chicken & Egg Burger.