Chicken, Bacon & Egg Burger vs Gourmet Brekkie Wrap – Halal
Oporto Chicken, Bacon & Egg Burger compared with Soul Origin Gourmet Brekkie Wrap – Halal, per serve, from each brand’s published Australian nutrition information.
- Protein
- 36 g
- 26 g
- Carbs
- 58 g
- 37 g
- Sugars
- 15 g
- 4.9 g
- Fat
- 31 g
- 40 g
- Saturated fat
- 6.9 g
- 16 g
- Fibre
- Not available
- Not available
- Sodium
- 1,345 mg
- 1,220 mg
Chicken, Bacon & Egg Burger or Gourmet Brekkie Wrap – Halal?
Which has fewer calories, the Oporto Chicken, Bacon & Egg Burger or the Soul Origin Gourmet Brekkie Wrap – Halal?
The Soul Origin Gourmet Brekkie Wrap – Halal has fewer: 614 Cal (2,570 kJ), compared with 1,490 Cal (2,620 kJ).
Which has more protein, the Oporto Chicken, Bacon & Egg Burger or the Soul Origin Gourmet Brekkie Wrap – Halal?
The Oporto Chicken, Bacon & Egg Burger has more protein: 36 g, compared with 26 g in the Soul Origin Gourmet Brekkie Wrap – Halal.
Which has more carbs, the Oporto Chicken, Bacon & Egg Burger or the Soul Origin Gourmet Brekkie Wrap – Halal?
The Oporto Chicken, Bacon & Egg Burger has more carbs: 58 g, compared with 37 g in the Soul Origin Gourmet Brekkie Wrap – Halal.
Which has more fat, the Oporto Chicken, Bacon & Egg Burger or the Soul Origin Gourmet Brekkie Wrap – Halal?
The Soul Origin Gourmet Brekkie Wrap – Halal has more fat: 40 g, compared with 31 g in the Oporto Chicken, Bacon & Egg Burger.
Which has more sodium, the Oporto Chicken, Bacon & Egg Burger or the Soul Origin Gourmet Brekkie Wrap – Halal?
The Oporto Chicken, Bacon & Egg Burger has more sodium: 1,345 mg, compared with 1,220 mg in the Soul Origin Gourmet Brekkie Wrap – Halal.