Chips (Regular) vs Medium Fries (Chipotle Seasoning)
Oporto Chips (Regular) compared with Guzman y Gomez Medium Fries (Chipotle Seasoning), per serve, from each brand’s published Australian nutrition information.
- Protein
- 6.3 g
- 5.3 g
- Carbs
- 46 g
- 41 g
- Sugars
- 0.9 g
- 0.7 g
- Fat
- 16 g
- 19 g
- Saturated fat
- 2.5 g
- 1.6 g
- Fibre
- Not available
- 4.2 g
- Sodium
- 540 mg
- 474 mg
Chips (Regular) or Medium Fries (Chipotle Seasoning)?
Which has fewer calories, the Oporto Chips (Regular) or the Guzman y Gomez Medium Fries (Chipotle Seasoning)?
The Guzman y Gomez Medium Fries (Chipotle Seasoning) has fewer: 358 Cal (1,500 kJ), compared with 360 Cal (1,520 kJ).
Which has more protein, the Oporto Chips (Regular) or the Guzman y Gomez Medium Fries (Chipotle Seasoning)?
The Oporto Chips (Regular) has more protein: 6.3 g, compared with 5.3 g in the Guzman y Gomez Medium Fries (Chipotle Seasoning).
Which has more carbs, the Oporto Chips (Regular) or the Guzman y Gomez Medium Fries (Chipotle Seasoning)?
The Oporto Chips (Regular) has more carbs: 46 g, compared with 41 g in the Guzman y Gomez Medium Fries (Chipotle Seasoning).
Which has more fat, the Oporto Chips (Regular) or the Guzman y Gomez Medium Fries (Chipotle Seasoning)?
The Guzman y Gomez Medium Fries (Chipotle Seasoning) has more fat: 19 g, compared with 16 g in the Oporto Chips (Regular).
Which has more sodium, the Oporto Chips (Regular) or the Guzman y Gomez Medium Fries (Chipotle Seasoning)?
The Oporto Chips (Regular) has more sodium: 540 mg, compared with 474 mg in the Guzman y Gomez Medium Fries (Chipotle Seasoning).