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Chocolate Mousse vs M&M's Minis® McFlurry®

Oporto Chocolate Mousse compared with McDonald's M&M's Minis® McFlurry®, per serve, from each brand’s published Australian nutrition information.

Protein
3 g
8.4 g
Carbs
32 g
58 g
Sugars
30 g
54 g
Fat
28 g
14 g
Saturated fat
19 g
8.9 g
Fibre
Not available
Not available
Sodium
65 mg
98 mg

Chocolate Mousse or M&M's Minis® McFlurry®?

Which has fewer calories, the Oporto Chocolate Mousse or the McDonald's M&M's Minis® McFlurry®?

The Oporto Chocolate Mousse has fewer: 390 Cal (1,630 kJ), compared with 391 Cal (1,640 kJ).

Which has more protein, the Oporto Chocolate Mousse or the McDonald's M&M's Minis® McFlurry®?

The McDonald's M&M's Minis® McFlurry® has more protein: 8.4 g, compared with 3 g in the Oporto Chocolate Mousse.

Which has more carbs, the Oporto Chocolate Mousse or the McDonald's M&M's Minis® McFlurry®?

The McDonald's M&M's Minis® McFlurry® has more carbs: 58 g, compared with 32 g in the Oporto Chocolate Mousse.

Which has more fat, the Oporto Chocolate Mousse or the McDonald's M&M's Minis® McFlurry®?

The Oporto Chocolate Mousse has more fat: 28 g, compared with 14 g in the McDonald's M&M's Minis® McFlurry®.

Which has more sodium, the Oporto Chocolate Mousse or the McDonald's M&M's Minis® McFlurry®?

The McDonald's M&M's Minis® McFlurry® has more sodium: 98 mg, compared with 65 mg in the Oporto Chocolate Mousse.