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Meal

Chocolate Mousse vs Strawberry Cheesecake

Oporto Chocolate Mousse compared with Red Rooster Strawberry Cheesecake, per serve, from each brand’s published Australian nutrition information.

Protein
3 g
6.8 g
Carbs
32 g
57 g
Sugars
30 g
21 g
Fat
28 g
15 g
Saturated fat
19 g
8.1 g
Fibre
Not available
Not available
Sodium
65 mg
30 mg

Chocolate Mousse or Strawberry Cheesecake?

Which has fewer calories, the Oporto Chocolate Mousse or the Red Rooster Strawberry Cheesecake?

The Oporto Chocolate Mousse has fewer: 390 Cal (1,630 kJ), compared with 390 Cal (1,640 kJ).

Which has more protein, the Oporto Chocolate Mousse or the Red Rooster Strawberry Cheesecake?

The Red Rooster Strawberry Cheesecake has more protein: 6.8 g, compared with 3 g in the Oporto Chocolate Mousse.

Which has more carbs, the Oporto Chocolate Mousse or the Red Rooster Strawberry Cheesecake?

The Red Rooster Strawberry Cheesecake has more carbs: 57 g, compared with 32 g in the Oporto Chocolate Mousse.

Which has more fat, the Oporto Chocolate Mousse or the Red Rooster Strawberry Cheesecake?

The Oporto Chocolate Mousse has more fat: 28 g, compared with 15 g in the Red Rooster Strawberry Cheesecake.

Which has more sodium, the Oporto Chocolate Mousse or the Red Rooster Strawberry Cheesecake?

The Oporto Chocolate Mousse has more sodium: 65 mg, compared with 30 mg in the Red Rooster Strawberry Cheesecake.