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Meal

Churros (5 pack) vs Naughty Natas 2 Pack

Oporto Churros (5 pack) compared with Nando's Naughty Natas 2 Pack, per serve, from each brand’s published Australian nutrition information.

Protein
4 g
5.2 g
Carbs
45 g
51 g
Sugars
20 g
30 g
Fat
11 g
13 g
Saturated fat
5.7 g
6 g
Fibre
Not available
Not available
Sodium
520 mg
120 mg

Churros (5 pack) or Naughty Natas 2 Pack?

Which has fewer calories, the Oporto Churros (5 pack) or the Nando's Naughty Natas 2 Pack?

The Oporto Churros (5 pack) has fewer: 320 Cal (1,350 kJ), compared with 338 Cal (1,416 kJ).

Which has more protein, the Oporto Churros (5 pack) or the Nando's Naughty Natas 2 Pack?

The Nando's Naughty Natas 2 Pack has more protein: 5.2 g, compared with 4 g in the Oporto Churros (5 pack).

Which has more carbs, the Oporto Churros (5 pack) or the Nando's Naughty Natas 2 Pack?

The Nando's Naughty Natas 2 Pack has more carbs: 51 g, compared with 45 g in the Oporto Churros (5 pack).

Which has more fat, the Oporto Churros (5 pack) or the Nando's Naughty Natas 2 Pack?

The Nando's Naughty Natas 2 Pack has more fat: 13 g, compared with 11 g in the Oporto Churros (5 pack).

Which has more sodium, the Oporto Churros (5 pack) or the Nando's Naughty Natas 2 Pack?

The Oporto Churros (5 pack) has more sodium: 520 mg, compared with 120 mg in the Nando's Naughty Natas 2 Pack.