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Churros (8 pack) vs Almond Croissant - Brasserie

Oporto Churros (8 pack) compared with Soul Origin Almond Croissant - Brasserie, per serve, from each brand’s published Australian nutrition information.

Protein
9.3 g
10 g
Carbs
99 g
64 g
Sugars
33 g
33 g
Fat
18 g
38 g
Saturated fat
7.1 g
18 g
Fibre
Not available
Not available
Sodium
1,015 mg
386 mg

Churros (8 pack) or Almond Croissant - Brasserie?

Which has fewer calories, the Oporto Churros (8 pack) or the Soul Origin Almond Croissant - Brasserie?

The Oporto Churros (8 pack) has fewer: 620 Cal (2,600 kJ), compared with 645 Cal (2,700 kJ).

Which has more protein, the Oporto Churros (8 pack) or the Soul Origin Almond Croissant - Brasserie?

The Soul Origin Almond Croissant - Brasserie has more protein: 10 g, compared with 9.3 g in the Oporto Churros (8 pack).

Which has more carbs, the Oporto Churros (8 pack) or the Soul Origin Almond Croissant - Brasserie?

The Oporto Churros (8 pack) has more carbs: 99 g, compared with 64 g in the Soul Origin Almond Croissant - Brasserie.

Which has more fat, the Oporto Churros (8 pack) or the Soul Origin Almond Croissant - Brasserie?

The Soul Origin Almond Croissant - Brasserie has more fat: 38 g, compared with 18 g in the Oporto Churros (8 pack).

Which has more sodium, the Oporto Churros (8 pack) or the Soul Origin Almond Croissant - Brasserie?

The Oporto Churros (8 pack) has more sodium: 1,015 mg, compared with 386 mg in the Soul Origin Almond Croissant - Brasserie.