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Combo Cup – Spicy Chicken Bolas vs Corn Chips with Medium Tomatillo Salsa

Oporto Combo Cup – Spicy Chicken Bolas compared with Guzman y Gomez Corn Chips with Medium Tomatillo Salsa, per serve, from each brand’s published Australian nutrition information.

Protein
22 g
7.9 g
Carbs
54 g
62 g
Sugars
0.8 g
5.1 g
Fat
15 g
29 g
Saturated fat
4.2 g
2.6 g
Fibre
Not available
7.4 g
Sodium
805 mg
1,000 mg

Combo Cup – Spicy Chicken Bolas or Corn Chips with Medium Tomatillo Salsa?

Which has fewer calories, the Oporto Combo Cup – Spicy Chicken Bolas or the Guzman y Gomez Corn Chips with Medium Tomatillo Salsa?

They have the same energy: 560 Cal (2,340 kJ).

Which has more protein, the Oporto Combo Cup – Spicy Chicken Bolas or the Guzman y Gomez Corn Chips with Medium Tomatillo Salsa?

The Oporto Combo Cup – Spicy Chicken Bolas has more protein: 22 g, compared with 7.9 g in the Guzman y Gomez Corn Chips with Medium Tomatillo Salsa.

Which has more carbs, the Oporto Combo Cup – Spicy Chicken Bolas or the Guzman y Gomez Corn Chips with Medium Tomatillo Salsa?

The Guzman y Gomez Corn Chips with Medium Tomatillo Salsa has more carbs: 62 g, compared with 54 g in the Oporto Combo Cup – Spicy Chicken Bolas.

Which has more fat, the Oporto Combo Cup – Spicy Chicken Bolas or the Guzman y Gomez Corn Chips with Medium Tomatillo Salsa?

The Guzman y Gomez Corn Chips with Medium Tomatillo Salsa has more fat: 29 g, compared with 15 g in the Oporto Combo Cup – Spicy Chicken Bolas.

Which has more sodium, the Oporto Combo Cup – Spicy Chicken Bolas or the Guzman y Gomez Corn Chips with Medium Tomatillo Salsa?

The Guzman y Gomez Corn Chips with Medium Tomatillo Salsa has more sodium: 1,000 mg, compared with 805 mg in the Oporto Combo Cup – Spicy Chicken Bolas.