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Meal

3 Crispy Chicken Strips vs 3 Wicked Wings

Oporto 3 Crispy Chicken Strips compared with KFC 3 Wicked Wings, per serve, from each brand’s published Australian nutrition information.

Protein
31 g
23 g
Carbs
15 g
14 g
Sugars
4.8 g
1.2 g
Fat
22 g
27 g
Saturated fat
2.5 g
4.8 g
Fibre
Not available
Not available
Sodium
830 mg
698 mg

3 Crispy Chicken Strips or 3 Wicked Wings?

Which has fewer calories, the Oporto 3 Crispy Chicken Strips or the KFC 3 Wicked Wings?

The Oporto 3 Crispy Chicken Strips has fewer: 380 Cal (1,600 kJ), compared with 389 Cal (1,629 kJ).

Which has more protein, the Oporto 3 Crispy Chicken Strips or the KFC 3 Wicked Wings?

The Oporto 3 Crispy Chicken Strips has more protein: 31 g, compared with 23 g in the KFC 3 Wicked Wings.

Which has more carbs, the Oporto 3 Crispy Chicken Strips or the KFC 3 Wicked Wings?

The Oporto 3 Crispy Chicken Strips has more carbs: 15 g, compared with 14 g in the KFC 3 Wicked Wings.

Which has more fat, the Oporto 3 Crispy Chicken Strips or the KFC 3 Wicked Wings?

The KFC 3 Wicked Wings has more fat: 27 g, compared with 22 g in the Oporto 3 Crispy Chicken Strips.

Which has more sodium, the Oporto 3 Crispy Chicken Strips or the KFC 3 Wicked Wings?

The Oporto 3 Crispy Chicken Strips has more sodium: 830 mg, compared with 698 mg in the KFC 3 Wicked Wings.