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Meal

3 Crispy Chicken Strips vs 10pc Chicken McNuggets®

Oporto 3 Crispy Chicken Strips compared with McDonald's 10pc Chicken McNuggets®, per serve, from each brand’s published Australian nutrition information.

Protein
31 g
22 g
Carbs
15 g
23 g
Sugars
4.8 g
0.5 g
Fat
22 g
22 g
Saturated fat
2.5 g
2.8 g
Fibre
Not available
Not available
Sodium
830 mg
651 mg

3 Crispy Chicken Strips or 10pc Chicken McNuggets®?

Which has fewer calories, the Oporto 3 Crispy Chicken Strips or the McDonald's 10pc Chicken McNuggets®?

They have the same energy: 380 Cal (1,600 kJ).

Which has more protein, the Oporto 3 Crispy Chicken Strips or the McDonald's 10pc Chicken McNuggets®?

The Oporto 3 Crispy Chicken Strips has more protein: 31 g, compared with 22 g in the McDonald's 10pc Chicken McNuggets®.

Which has more carbs, the Oporto 3 Crispy Chicken Strips or the McDonald's 10pc Chicken McNuggets®?

The McDonald's 10pc Chicken McNuggets® has more carbs: 23 g, compared with 15 g in the Oporto 3 Crispy Chicken Strips.

Which has more fat, the Oporto 3 Crispy Chicken Strips or the McDonald's 10pc Chicken McNuggets®?

The McDonald's 10pc Chicken McNuggets® has more fat: 22 g, compared with 22 g in the Oporto 3 Crispy Chicken Strips.

Which has more sodium, the Oporto 3 Crispy Chicken Strips or the McDonald's 10pc Chicken McNuggets®?

The Oporto 3 Crispy Chicken Strips has more sodium: 830 mg, compared with 651 mg in the McDonald's 10pc Chicken McNuggets®.