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Meal

3 Crispy Wings with O Sauce vs 6 Tenders

Oporto 3 Crispy Wings with O Sauce compared with Red Rooster 6 Tenders, per serve, from each brand’s published Australian nutrition information.

Protein
25 g
Not available
Carbs
49 g
Not available
Sugars
3.3 g
Not available
Fat
39 g
Not available
Saturated fat
5.1 g
Not available
Fibre
Not available
Not available
Sodium
1,520 mg
Not available

3 Crispy Wings with O Sauce or 6 Tenders?

Which has fewer calories, the Oporto 3 Crispy Wings with O Sauce or the Red Rooster 6 Tenders?

The Oporto 3 Crispy Wings with O Sauce has fewer: 470 Cal (1,950 kJ), compared with 468 Cal (1,960 kJ).