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Double Bondi Burger vs Bonfire BBQ – Gluten Free

Oporto Double Bondi Burger compared with Grill'd Bonfire BBQ – Gluten Free, per serve, from each brand’s published Australian nutrition information.

Protein
43 g
38 g
Carbs
61 g
44 g
Sugars
8.2 g
9.5 g
Fat
51 g
52 g
Saturated fat
6.5 g
20 g
Fibre
Not available
13 g
Sodium
1,235 mg
1,140 mg

Double Bondi Burger or Bonfire BBQ – Gluten Free?

Which has fewer calories, the Oporto Double Bondi Burger or the Grill'd Bonfire BBQ – Gluten Free?

The Oporto Double Bondi Burger has fewer: 820 Cal (3,430 kJ), compared with 825 Cal (3,450 kJ).

Which has more protein, the Oporto Double Bondi Burger or the Grill'd Bonfire BBQ – Gluten Free?

The Oporto Double Bondi Burger has more protein: 43 g, compared with 38 g in the Grill'd Bonfire BBQ – Gluten Free.

Which has more carbs, the Oporto Double Bondi Burger or the Grill'd Bonfire BBQ – Gluten Free?

The Oporto Double Bondi Burger has more carbs: 61 g, compared with 44 g in the Grill'd Bonfire BBQ – Gluten Free.

Which has more fat, the Oporto Double Bondi Burger or the Grill'd Bonfire BBQ – Gluten Free?

The Grill'd Bonfire BBQ – Gluten Free has more fat: 52 g, compared with 51 g in the Oporto Double Bondi Burger.

Which has more sodium, the Oporto Double Bondi Burger or the Grill'd Bonfire BBQ – Gluten Free?

The Oporto Double Bondi Burger has more sodium: 1,235 mg, compared with 1,140 mg in the Grill'd Bonfire BBQ – Gluten Free.