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Double Bondi Burger vs Smoky Churrasco on Garlic Bread – Great Pretender Protein

Oporto Double Bondi Burger compared with Nando's Smoky Churrasco on Garlic Bread – Great Pretender Protein, per serve, from each brand’s published Australian nutrition information.

Protein
43 g
27 g
Carbs
61 g
57 g
Sugars
8.2 g
9.7 g
Fat
51 g
48 g
Saturated fat
6.5 g
13 g
Fibre
Not available
Not available
Sodium
1,235 mg
4,610 mg

Double Bondi Burger or Smoky Churrasco on Garlic Bread – Great Pretender Protein?

Which has fewer calories, the Oporto Double Bondi Burger or the Nando's Smoky Churrasco on Garlic Bread – Great Pretender Protein?

The Nando's Smoky Churrasco on Garlic Bread – Great Pretender Protein has fewer: 814 Cal (3,400 kJ), compared with 820 Cal (3,430 kJ).

Which has more protein, the Oporto Double Bondi Burger or the Nando's Smoky Churrasco on Garlic Bread – Great Pretender Protein?

The Oporto Double Bondi Burger has more protein: 43 g, compared with 27 g in the Nando's Smoky Churrasco on Garlic Bread – Great Pretender Protein.

Which has more carbs, the Oporto Double Bondi Burger or the Nando's Smoky Churrasco on Garlic Bread – Great Pretender Protein?

The Oporto Double Bondi Burger has more carbs: 61 g, compared with 57 g in the Nando's Smoky Churrasco on Garlic Bread – Great Pretender Protein.

Which has more fat, the Oporto Double Bondi Burger or the Nando's Smoky Churrasco on Garlic Bread – Great Pretender Protein?

The Oporto Double Bondi Burger has more fat: 51 g, compared with 48 g in the Nando's Smoky Churrasco on Garlic Bread – Great Pretender Protein.

Which has more sodium, the Oporto Double Bondi Burger or the Nando's Smoky Churrasco on Garlic Bread – Great Pretender Protein?

The Nando's Smoky Churrasco on Garlic Bread – Great Pretender Protein has more sodium: 4,610 mg, compared with 1,235 mg in the Oporto Double Bondi Burger.