Kid-O's Grilled Chicken RappSnacker Meal vs PERinaise Classic Wrap – Great Pretender Protein
Oporto Kid-O's Grilled Chicken RappSnacker Meal compared with Nando's PERinaise Classic Wrap – Great Pretender Protein, per serve, from each brand’s published Australian nutrition information.
- Protein
- 23 g
- 26 g
- Carbs
- 88 g
- 56 g
- Sugars
- 12 g
- 7.4 g
- Fat
- 29 g
- 42 g
- Saturated fat
- 3.7 g
- 8.4 g
- Fibre
- Not available
- Not available
- Sodium
- 1,030 mg
- 1,430 mg
Kid-O's Grilled Chicken RappSnacker Meal or PERinaise Classic Wrap – Great Pretender Protein?
Which has fewer calories, the Oporto Kid-O's Grilled Chicken RappSnacker Meal or the Nando's PERinaise Classic Wrap – Great Pretender Protein?
The Nando's PERinaise Classic Wrap – Great Pretender Protein has fewer: 714 Cal (2,990 kJ), compared with 670 Cal (3,000 kJ).
Which has more protein, the Oporto Kid-O's Grilled Chicken RappSnacker Meal or the Nando's PERinaise Classic Wrap – Great Pretender Protein?
The Nando's PERinaise Classic Wrap – Great Pretender Protein has more protein: 26 g, compared with 23 g in the Oporto Kid-O's Grilled Chicken RappSnacker Meal.
Which has more carbs, the Oporto Kid-O's Grilled Chicken RappSnacker Meal or the Nando's PERinaise Classic Wrap – Great Pretender Protein?
The Oporto Kid-O's Grilled Chicken RappSnacker Meal has more carbs: 88 g, compared with 56 g in the Nando's PERinaise Classic Wrap – Great Pretender Protein.
Which has more fat, the Oporto Kid-O's Grilled Chicken RappSnacker Meal or the Nando's PERinaise Classic Wrap – Great Pretender Protein?
The Nando's PERinaise Classic Wrap – Great Pretender Protein has more fat: 42 g, compared with 29 g in the Oporto Kid-O's Grilled Chicken RappSnacker Meal.
Which has more sodium, the Oporto Kid-O's Grilled Chicken RappSnacker Meal or the Nando's PERinaise Classic Wrap – Great Pretender Protein?
The Nando's PERinaise Classic Wrap – Great Pretender Protein has more sodium: 1,430 mg, compared with 1,030 mg in the Oporto Kid-O's Grilled Chicken RappSnacker Meal.